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We've posted up some resource links that may lead you to the help you need.

(Resources on this page are provided for informational purposes only. Always do your own research)

Call or text 988; Llame al 988 (para ayuda en español)

The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

DIAL 988 then PRESS 1

The Veterans Crisis Line is a free, confidential resource that connects veterans 24 hours a day, 7 days a week with a trained responder. The service is available to all veterans and those who support them, even if they are not registered with the VA or enrolled in VA healthcare.

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